Reports

Reason for reporting: *

Copyright InfringmentSpamInvalid ContentsBroken LinksSample A

Your Name: *

Your Email: *

Any other things you wanna tell us? *

Submit Report

### BetterSleep: Sleep Better, Feel Better

Relax Melodies is now **BetterSleep**. With a new name but the same great app, BetterSleep is designed to help you understand and improve your sleep through tracking, premium sounds, and guided content curated just for you.

### Trusted and Validated

Recommended by leading doctors, neuropsychologists, and sleep experts, BetterSleep has been validated by millions of users around the world. In fact, 91% of our listeners report better sleep after using the app for just one week.

### How BetterSleep Helps You

#### Premium Audio Content
BetterSleep offers a variety of dreamy soundscapes, narrated stories, and meditations tailored to your needs. These premium audio tracks help you fall asleep easily, sleep soundly, and develop lasting sleep habits.

#### Sleep Tracker
Track your sleep patterns, understand how your sleep works, and receive actionable advice to improve it. The sleep tracker gives you insights into your sleep quality and helps you make informed adjustments.

#### Sleep Science
Learn about the science behind your unique sleep needs and discover your personal chronotype. BetterSleep goes beyond mere tracking by providing educational content to help you understand and optimize your sleep.

### Unprecedented Features

BetterSleep offers a comprehensive suite of features to help you establish nightly habits for falling asleep and staying asleep:

#### Sleep Sounds, Brainwaves, and White Noise
Explore over 300 soothing sounds, music, beats, and tones specially designed by in-house experts to guide you to sleep. You can even mix them together to create your personalized soundscapes. The library includes:

– **Nature Sounds**: Wind, rustling leaves, birds, crackling fire
– **White Noise**: Hair dryer, airplane, dryer, vacuum, fan noise
– **Water Sounds**: Rainstorm, ocean, slow waves, lapping water
– **Meditation Music**: Voices, instruments, ambient melodies
– **Isochronic Brainwaves**: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
– **Binaural Beats**: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
– **Solfeggio Frequencies**: 174Hz, 285Hz, 396Hz, 417Hz, 432Hz, 528Hz

#### Bedtime Stories and SleepTales
Choose from over 100 bedtime stories narrated by award-winning voices and crafted to help you drift naturally to sleep. Themes include:

– Fairytale
– Mystery
– Sci-fi
– Fantasy
– History
– Kids
– Journey
– Myths and legends
– Non-fiction

#### Sleep Moves
Experience gentle bedtime relaxation techniques developed in collaboration with sleep experts. These exercises prepare your mind and body for a stress-free sleep. Themes include:

– **Mini**: Quick unwinding
– **Together**: Couples’ relaxation routine
– **Travel**: Overcoming jet-lag and homesickness
– **Cooldown**: Releasing excess energy from a stressful day
– **Harmony**: Finding balance and recentering

#### Breathing Techniques
Clear your mind and reduce anxiety with breathing exercises combined with soothing sounds. Topics include:

– **Take a Break**
– **De-stress**
– **Clear Your Mind**
– **Fall Asleep**
– **Heart Coherence**

### Additional Features

– **Bedtime Reminder**: Consistent sleep times for more restful sleep
– **Timer**: Set a timer to stop the application after a set amount of time
– **Favorites**: Easy access to your favorite mixes
– **Playlist**: Create the perfect sleep time playlist with your favorite content
– **Smart Mix**: Seamless, natural sound mixes without distracting loops

### Premium Features

BetterSleep offers in-app purchases, including auto-renewable subscriptions, to access premium features. This includes more personalized content and advanced tools to enhance your sleep experience.

### Support and Information

BetterSleep is brought to you by Ipnos. If you need help with the app, you can reach out to our support team via the Help & Support section in the app or by visiting [BetterSleep Support](https://support.bettersleep.com).

Read more about our terms and conditions here:
– **Privacy Policy**: [Privacy Policy](https://www.bettersleep.com/legal/privacy-policy/)
– **Terms of Service**: [Terms of Service](https://www.bettersleep.com/legal/terms-of-service/)

—

Start your journey to better sleep with BetterSleep. Enjoy the new features and sleep soundly every night!